Woman Has Message for Personal Trainers After Using AI Workout App [Video]

Fitness enthusiasts often emphasize that relying solely on motivation isn’t enough when it comes to exercising, urging the importance of discipline. Yet, even with the best intentions, completing a workout can sometimes be challenging, leading many to seek additional support from a professional. However, with advancements in technology and artificial intelligence, gym-goers now have access to personalized fitness plans at a fraction of the cost of hiring a personal trainer.

Newsweek discusses the future of fitness with Jill Brown, a Los Angeles-based certified functional fitness & nutrition expert coach, and Anna Maria Kalebic, 53, who experimented with an AI-powered fitness app for 12 weeks to explore whether AI could replace personal trainers.

Kalebic, a mother of three, told Newsweekthat she hit a wall during the summer, becoming bored with her …