This diet may reduce COVID-19 risk, new research suggests [Video]

A healthy diet has long been hailed by some experts as one potentially important factor influencing the risk of COVID-19, or how bad someone’s case gets.But a team of researchers in Indonesia looked into how a specific lifestyle might affect these odds — finding that following the Mediterranean diet may reduce your risk of getting COVID-19, according to a review published Wednesday in the journal PLOS One.”There have been numerous studies that heavily associated COVID-19 with inflammation (in the body), while the Mediterranean diet has been long-known for its anti-inflammatory properties,” said the review’s senior author Andre Siahaan, a lecturer and member of the Center of Evidence-Based Medicine at the University of North Sumatra in Indonesia, via email. “Through our study, we reported a link that further strengthened the connection between these two, in line with our hypothesis.”Inflammation has been associated with both the development and severity of COVID-19.Since the …