: Regular Blood Chemistry and Physical Check-Up [Video]

 As we grow older, prioritizing health becomes essential, and at 37 years old, I’ve made regular check-ups a cornerstone of my adulting journey. In my recent visit to Healthway Clinic at Shangri-La Plaza, I received my Complete Blood Count (CBC) results and consulted with a family doctor.

Routine check-ups like these are not just about addressing existing health concerns but about being proactive in preventing potential issues. They provide valuable insights into your overall well-being and encourage you to stay mindful of your lifestyle choices.

In my latest vlog, I share the experience of getting my results, consulting with the doctor, and why these appointments are crucial, especially as we age. I also offer tips to make health screenings less daunting

Let’s normalize making self-care and wellness a priority. You can watch my full vlog below and join the conversation by sharing your own health management routines in the comments.

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