OMG that body! scream Friends fans as sitcom legend Courteney Cox, 60, looks ageless during gruelling gym workout [Video]

SHE may have just celebrated the big 6-0, but Friends star, Courteney Cox has a body to rival those half her age.

But now the actress has shown has she achieves her enviable body that is both slim and strong in equal measure.

Sharing some footage of her grueling fitness regime on social media, Courteney shows that its hard work that gets results.

In the video she is seen in her home gym, doing chin-ups, pull ups, lifting weights and jogging on the running machine.

Speaking to her 15 million followers she said ageing is not a choice, but you’re never too old to keep fit.

She said: “I’ve just had a birthday, I don’t love the number but, look we have no choice. Just got to do the best …