Now there’s a Brat DIET: Ultra-simple science-backed eating plan for upset stomachs may be a hangover cure – so could it come in handy for Charli XCX? [Video]

11:19 EDT 28 Aug 2024, updated 12:47 EDT 28 Aug 2024

Charli XCX has taken social media by storm this summer with her ‘Brat’ trend — sparked by the release of her sixth studio album.

Defined by party animal antics, it encourages women to accept their imperfections, reject being held to certain standards and instead embrace the chaos. 

Earlier this month, Deutsche Bank even advertised it was ‘looking for a brat in finance’ — a trader who wasn’t afraid to take risks.

And MailOnline can reveal a ‘BRAT’ diet — which has, in fact, been around for more than a century — has long been backed by health professionals.  

The diet is specifically designed for those unlucky enough to experience diarrhoea and other stomach issues.