Mental health struggles worsen at the holidays, but there is help [Video]

AS WE APPROACH THE HOLIDAY SEASON, SOME INDIVIDUALS CAN STRUGGLE WITH THEIR MENTAL HEALTH DURING THIS TIME OF THE YEAR. IN FACT, 64 PERCENT OF INDIVIDUALS LIVING WITH A MENTAL ILLNESS FELT THAT THEIR CONDITIONS WORSENED AROUND THE HOLIDAYS. HERE WITH US TO DISCUSS IS SWEETSER SPOKESPERSON JUSTIN CHENETTE. JUSTIN THANKS FOR JOINING US… WHAT ARE SOME CONTRIBUTING FACTORS THAT LEAD TO SOME PEOPLE STRUGGLING WITH THEIR MENTAL HEALTH DURING THE HOLIDAYS? NO MATTER WHAT THE HOLIDAY MOVIE MARATHONS LIKE TO PORTRAY, THERE ARE A LOT OF STRESSES AND ANXIETIES FOR MANY PEOPLE THIS TIME OF THE YEAR. THE PRESSURE TO FIT IN IS EVER PRESENT. ? PRESSURE TO HAVE HOLIDAY SPIRIT OR BE CHEERFUL ? PRESSURE TO JOIN IN ON GATHERINGS WITH FRIENDS AND FAMILY ? PRESSURE TO GIVE GIFTS / FINANCIAL STRESS ON THE FLIP SIDE, IT’S ALSO EASY TO FEEL OVERWHELMED BY A SENSE OF LONELINESS OR …