Jessica Holmes Share Simple Strategies to Cultivate Mentally Healthy Workplaces [Video]

With nearly 30% of our waking hours spent at work, it’s no wonder our workplaces play such a significant role in our mental well-being. Thankfully, building mentally healthy workplaces is easier than you think. There are simple, sustainable steps you can take as employers and employees to build a supportive workplace culture where everyone feels heard, valued, and energized.

Since publishing her book, Depression The Comedy: A Tale of Perseverance, Jessica Holmes has been a celebrated mental health advocate in Canada, joining Bell Lets Talk as a celebrity ambassador in 2018. She is consistently one of our most booked speakers, not only because everyone loved her on The Royal Canadian Air Farce or for her hilarious celebrity impressions, but because she is skilled at tackling a serious topic with heart and humour — plus she throws in a celebrity impression or two.

Jessica joined us “Inside Our Boardroom” to talk about the importance of mental health initiatives in the …