Jay Cutler Explains How to Break Through Training Plateaus: “Sometimes We Just Need to Back Off” Fitness Volt [Video]

Jay Cutler made a living out of breaking training plateaus, reaching the top of the sport with four Mr. Olympia titles. In a recent YouTube video shared on November 25, 2024, Cutler explained how to overcome lulls in training progress, offering proven solutions he used throughout his career. 

Jay Cutler was no stranger to conquering challenges during his bodybuilding tenure. He was tasked with dethroning former eight-time Olympia winner Ronnie Coleman in his prime. In 2006, Cutler made history and toppled ‘The King.’ However, to do so, he had to modify his training endeavors—at one point, he even mimicked Coleman’s exercise habits to finally catch up to him on stage. 

Resourcefulness was a key driver for Cutler’s success, which meant he was constantly coming up with new innovative ways to maximize his workout efforts. This has led Cutler to break down some of the best approaches and solutions to reach a new level within your training. 

Jay Cutler …