Fitness educator Dr. Brad Schoenfeld and exercise scientist Dr. Mike Israetel joined hands for an enlightening discussion on muscle building. In their latest undertaking on YouTube published July 31, 2024, ‘The Hypertrophy Specialist’ and Dr. Israetel broke down if you can change the shape of your muscles and craft bigger bicep peaks with effective training.
With decades of experience teaching exercise mechanics and strategies for enhancing body composition, Dr. Schoenfeld is revered in the fitness community for his thorough and easy-to-understand information on training outcomes.
Having collaborated with other high-profile voices in the industry like Dr. Rhonda Patrick, Dr. Peter Attia, and Dr. Mike Israetel, he continues to offer free-to-consumer content that can be applied by individuals of varying fitness levels. In his latest venture, he unpacked whether or not it’s possible to manipulate the shape of muscles by inducing hypertrophy.