How can you develop a healthy self-identity? [Video]

Episode 162: Hosts Richard Kyte and Scott Rada explore the importance of self-awareness and how to strike a balance between adapting to external circumstances and staying true to one’s core values. 

Kyte emphasizes the challenge of developing an accurate self-identity, noting the powerful influence of self-deception. He suggests that being part of a community with honest, caring friends can help recalibrate one’s self-perception. 

The discussion delves into the potential negative impact of social media on self-identity, particularly for younger people, and the need to filter out random online opinions in favor of feedback from trusted individuals. The conversation also examines the role of introspection and self-knowledge, drawing on Sigmund Freud’s metaphor of the iceberg to illustrate the conscious and unconscious aspects of the mind. 

Generational differences in the workplace are also explored, with Kyte explaining how cultural phenomena within certain professions can lead to harsh treatment of newcomers. The experts discuss the …