Exercise scientist Dr. Mike Israetel regularly educates his followers on the best muscle-building strategies and training techniques. In a recent YouTube video shared on October 21, 2024, Dr. Israetel revealed his top five exercises for building a beastly back while providing form cues and expert tips.
With a PhD in sports physiology, coupled with his experience as a competitive bodybuilder and professional Brazilian Jiu-Jitsu grappler, Dr. Mike Israetel has a deep understanding of exercise mechanics. His knowledge has allowed him to amass a large following on social media, where he discusses a broad array of topics, including how many days per week to train to make unreal muscle gains and if creatine can cause undesirable side effects.
Dr. Israetel has also become well known for dissecting the training routines of legendary bodybuilders and famous Hollywood stars. From eight-time Mr. Olympia Ronnie Coleman to Hugh Jackman, exercise scientist Dr. Israetel always has some meaningful insights.