Finding trustworthy fitness content can be a challenging endeavor, which has prompted former two-time Figure Olympia Erin Stern to guide fans in the right direction. In a recent YouTube video shared on August 28, 2024, Stern warned against following influencers who have ulterior motives before sharing a banded back and abs workout.
According to Erin Stern, the fitness community is ‘barraged’ with influencers who often hand out contradictory advice, making it hard to distinguish between facts and falsehoods. With over a decade of experience navigating the fitness sector on YouTube, Stern has become familiar with discerning between inaccurate information and helpful tips for health optimization.
“We are just barraged with influencers. The internet is flooded with experts and everyone is telling you something different. They are telling you to do something different, to live your life differently, to incorporate certain lifestyle tricks and tips.
They are influencing you to buy certain things that you absolutely have to have this supplement …