In the latest episode of the Joe Rogan Experience, tech mogul Elon Musk sat down with host Joe Rogan to discuss a wide array of topics—from artificial intelligence and space exploration to the nuances of human cognition. Among the intriguing subjects, they explored the surprising cognitive benefits of creatine, a supplement traditionally associated with muscle health and athletic performance.
Musk remarked during their conversation, shedding light on the supplement’s lesser-known effects on brain function:
“Creatine is actually a nootropic, believe it or not,”
Nootropics are compounds that enhance cognitive abilities such as memory, creativity, and motivation. Musk emphasized that creatine isn’t just for bodybuilders but can also be a valuable tool for mental performance:
“It’s not just for bodybuilders; it’s something that can help you think more clearly,”
He added, suggesting that the supplement’s benefits extend well beyond the gym.
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