Book Choas To Calm – Mastering the Mental Load [Video]

This is a session with a difference. These interactive keynotes and workshops are not only memorable, but a practical engaging experience where your participants will reflect, discover new perspectives & connect to their experiences. Facilitated using creativity to check in, gain insights and engage with self care practices in a fascinating, self-reflective way.

Through storytelling, psychoeducation, creativity and connection there will be valuable insights into maintaining mental health and wellbeing. Participants will consider their own warning signs, identify strategies to prevent burnout & have timely reminders of …