Bodybuilder Sam Sulek Breaks Down His 2,477-Calorie Full Day of Eating for Weight Loss Fitness Volt [Video]

Bodybuilding influencer Sam Sulek has dropped the donuts and chocolate milk for a cleaner diet. In a recent YouTube video shared on November 19, 2024, Sulek invited fans into his kitchen for a 2,477-calorie full day of eating for weight loss. 

Although he’s yet to test himself at a bodybuilding contest, Sam Sulek boasts an impressive physique at 22 years old. He’s stacked on pounds of muscle in a short time, which turned him into one of the most popular fitness influencers across social media. 

While he’s been criticized for his questionable dieting choices in the past, some bodybuilders, like Lee Priest, support his decisions. From bulking to shredding body fat, Sulek is steadily progressing toward a potential bodybuilding career, hinting that he might pursue a move into Classic Physique within the next year. 

“Still 241.5 [pounds] but that is pretty much matching the trajectory for the rate of weight loss that I’m kind of aiming for.” 

Sam Sulek’s 2,477-Calorie …