Free mental wellness class for teens today in High Point [Video]

SO FAR. I’M AUDREY BIESK. IN A FEW HOURS THERE IS A FREE OPPORTUNITY FOR TEENS TO GET MENTAL HEALTH SUPPORT. IT BEGINS AT 930 THIS MORNING AT THE SALVATION ARMY OF HIGH POINT ON WEST GREEN DRIVE. THE CLASS WILL COVER INTERNET SAFETY, RELAXATION TIPS AND BETTER SLEEP HABITS. THE UNITED WAY OF GREATER HIGH POINT IS TEAMING UP WITH THE SALVATION ARMY AND FAMILY

The United Way of Greater High Point, in partnership with The Salvation Army of High Point and Family Service of the Piedmont, is presenting a free youth mindfulness class: Mindfulness Matters: A Guide to Better Youth Mental Wellness. This engaging and informative session aims to empower teens with tools to improve self-care and mental wellness. It will be Monday, December 23 at 9:30 a.m. at The Salvation Army of High Point on 301 West Green Dr, High Point, NC 27260.This special one-day class is …

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