Polycystic Ovary Syndrome (PCOS) affects about 8-13% of reproductive aged women, and 70% of women are undiagnosed around the world. Finding resources to help you navigate through your journey can be overwhelming when there’s many avenues available. Fortunately, there are several beneficial online resources that can simplify the process of managing and understanding PCOS. Here are 10 online resources across various platforms that are worth following for women with PCOS.
Martha McKittrick is a dietician and certified nutritionist who has over 20 years of experience with PCOS nutrition. She mixes humorous posts with educational, informative posts such as supplements, food ideas, grocery hauls, and science backed up facts as well. She is very committed to supporting women struggling with their PCOS to achieve their goals.
Courtney Minors is a dietician and PCOS expert. Having PCOS herself, Courtney believes in reversing symptoms with a healthy lifestyle and balanced nutrition. She helps women to have better hormone health …