Grief workshop offers hope during the holiday season [Video]

In Waco, a workshop is offered to support those grieving, offering practical strategies for coping with loss during what can be the year’s most challenging time.

WACO, Texas — Licensed therapists Jennifer Caballero with Bud & Blossom Counseling and Jessica Frasier with Hope Again Counseling partner with Wilkerson Hatch Bailey Funeral Home to host a free “Grief and the Holidays” workshop on Dec. 5. The event aims to support those navigating loss during the most challenging season of the year.

“Just to create a safe space for folks who may be grieving the loss of a loved one during this holiday season,” Caballero said.

The workshop draws inspiration from nature, specifically the approaching winter solstice on Dec. 21, which is the longest night of the year.

“When we think about grief and loss, that often feels like where a lot of people are – that there just seems to be more darkness than light,” Caballero explained. “What we understand about our world is that slowly, between …

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