Mindfulness Mondays – New Year Intention [Video]

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Speaker

Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson’s Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson’s, their family, friends, and the community.