Debunking Mental Health Myths in the Latinx Community [Video]

Our community is known to value family and connection but when it comes to conversations around mental health, the stigmas make it that much harder to discuss. Despite a strong sense of community and support for others, there is a significant hurdle when it comes to seeking help or acknowledging struggles. This paradox highlights a cultural barrier where asking for mental health support is often seen as a weakness or a failure to manage personal issues internally, contrasting sharply with the cultural norm of helping others. Within our community, there are persistent myths and misconceptions deeply rooted in our culture about the act of seeking help for mental health support.  The interplay of cultural values, traditional beliefs, and community expectations creates a complex backdrop where myths and misconceptions about mental health are very much present. Read on to learn more about the myths and misconceptions that contribute to the ongoing stigma surrounding mental health care.

Myth 1: …