8 Best Vitamins for Hair Growth That Actually Work [Video]

Whether you’re looking to add volume and vitality back to your hair or you’ve been suffering from hair loss, it’s likely you’ve considered the best vitamins for hair growth. According to Dr. Hardik Doshi, lead surgeon in hair restoration at Ample, it’s important to first understand that hair loss can stem from many factors, including nutrition. The initial approach should involve addressing any deficiencies through a well-rounded diet packed with essential vitamins and minerals to support hair growth and prevent excessive shedding. “If considering supplements, consulting a healthcare professional is advisable to assess requirements, potential risks, and how they may interact with existing health conditions or medications,” he says. However, if all checks out and you’re looking for a new vitamin to add to your medicine cabinet, keep reading for some of our expert-approved recommendations.